
One Pan Chicken Dish
Category: Comfort Food Classics / Ultimate Essentials
Tagline: Everything you need in one pan – minimal cleanup, maximum flavor!
Prep Time: 15 minutes | Cook Time: 40 minutes | Serves: 4
Ingredients:
For the Chicken:
- 4 bone-in, skin-on chicken thighs (or 4 chicken breasts)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
For the Vegetables:
- 1 pound baby potatoes, halved
- 3 medium carrots, cut into chunks
- 1 red onion, cut into wedges
- 1 cup green beans, trimmed
- 4 garlic cloves, minced
- 2 tablespoons olive oil
- 1 lemon, sliced
- Fresh rosemary or thyme sprigs
For the Sauce:
- ½ cup chicken broth
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
Instructions:
- Preheat oven: Set oven to 400°F (200°C).
- Season the chicken: Pat chicken dry with paper towels. Rub with olive oil, garlic powder, paprika, thyme, oregano, salt, and pepper.
- Prepare vegetables: In a large bowl, toss potatoes, carrots, onion, green beans, and minced garlic with olive oil, salt, and pepper.
- Arrange in pan: Use a large roasting pan or oven-safe skillet. Place chicken pieces skin-side up in the center. Arrange vegetables around the chicken. Tuck lemon slices and herb sprigs among the vegetables.
- Make the sauce: Whisk together chicken broth, lemon juice, honey, and Dijon mustard. Pour over the chicken and vegetables.
- Roast: Place pan in oven and roast for 35-40 minutes, or until chicken reaches internal temperature of 165°F (74°C) and skin is golden and crispy.
- Baste halfway: At the 20-minute mark, baste chicken and vegetables with pan juices.
- Rest and serve: Let chicken rest for 5 minutes. Serve with pan juices drizzled over everything.
Chef’s Tips:
- For extra crispy skin, broil for the last 2-3 minutes
- Swap vegetables based on season: use Brussels sprouts, bell peppers, or zucchini
- Add a splash of white wine to the pan juices for extra depth
Nutritional Info (per serving):
Calories: 420 | Protein: 32g | Carbs: 28g | Fat: 20g
